Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, April 1 - June 30
| Menu Item | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
|
Bean & Cheese Burrito |
1 each |
9 grams |
41 grams |
|
Breaded Chicken Sandwich |
1 each |
5 grams |
42 grams |
|
Broccoli with Lemon Pepper |
0.5 cups |
2 grams |
4 grams |
|
Brown Rice |
1 cups |
2 grams |
36 grams |
|
Burger Toppings |
1 each |
1 gram |
3 grams |
|
California Blend Vegetables |
0.5 cups |
2 grams |
5 grams |
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Cheese Quesadilla |
1 each |
3 grams |
31 grams |
|
Cheesy Lasagna Roll-Up |
1 serving |
2 grams |
29 grams |
|
Cheesy Mac & Cheese |
0.67 cups |
2 grams |
25 grams |
|
Chicken & Cheese Quesadilla |
1 each |
3 grams |
31 grams |
|
Chicken Alfredo Pasta Bake |
1 serving |
2 grams |
25 grams |
|
Chicken Meatballs |
3 each |
2 grams |
11 grams |
|
Chicken Sausage Patty |
1 each |
0 grams |
1 gram |
|
Chicken Shawarma Wrap |
1 wrap |
4 grams |
31 grams |
|
Chili Sweet Potato Fries |
3 oz |
3 grams |
26 grams |
|
Chipotle Black Bean Burger |
1 each |
9 grams |
43 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Crispy Chicken Tenders |
3 each |
3 grams |
16 grams |
|
Curry Cauliflower |
0.5 cups |
2 grams |
5 grams |
|
Deep Dish Cheese Pizza |
1 each |
3 grams |
35 grams |
|
Fish Sticks |
3 each |
2 grams |
25 grams |
|
French Toast Sticks |
3 each |
2 grams |
26 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Garlic Green Beans |
0.5 cups |
2 grams |
6 grams |
|
Garlic Mozzarella Rippinz |
1 each |
2 grams |
32 grams |
|
Grilled Cheese Sandwich |
1 each |
4 grams |
44 grams |
|
Hamburger |
1 each |
4 grams |
29 grams |
|
Marinara Dipper |
1 each |
1 gram |
8 grams |
|
Marinara Sauce |
1 each |
1 gram |
8 grams |
|
Mashed Potatoes |
0.5 cups |
1 gram |
17 grams |
|
Mexican Fiesta Rice |
0.5 cups |
1 gram |
17 grams |
|
MorningStar Farms Chickenless Nuggets |
5 Nuggets |
4 grams |
25 grams |
|
Nachos with Cheese Sauce |
1 serving |
3 grams |
39 grams |
|
Nachos with Chili & Cheese |
1 serving |
4 grams |
37 grams |
|
Oven Fried Chicken |
1 each |
1 gram |
5 grams |
|
Penne Pasta with Meatsauce |
1 each |
4 grams |
28 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Popcorn Chicken |
1 entree |
3 grams |
16 grams |
|
Potato Smiles |
4 each |
2 grams |
20 grams |
|
Refried Beans |
0.5 cups |
8 grams |
25 grams |
|
Roasted Parmesan Broccoli |
0.5 cups |
2 grams |
4 grams |
|
Scrambled Eggs |
0.25 cups |
0 grams |
2 grams |
|
Seasoned Potato Wedges |
0.5 cups |
2 grams |
20 grams |
|
Spaghetti |
0.5 cups |
1 gram |
21 grams |
|
Spicy Breaded Chicken Sandwich |
1 each |
4 grams |
45 grams |
|
Steak Fingers |
4 each |
2 grams |
17 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Taco Cauliflower |
0.5 cup |
3 grams |
5 grams |
|
Tangerine Chicken |
0.67 cups |
2 grams |
25 grams |
|
Whole Grain Crispito with Cheese Sauce |
1 each |
3 grams |
26 grams |
|
Wild Mike's Cheesy Bites |
4 Bites |
4 grams |
28 grams |