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Carbohydrate Counts

Coppell Middle School West, Traditional Lunch Menus, October 13 - October 19

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Tuesday Oct 15 Serving Size Fiber Carbohydrates

Plant-Based Spaghetti Tacos

2 each

5 grams

59 grams

Garlic Green Beans

0.5 cups

2 grams

6 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Wednesday Oct 16 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

3 grams

33 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Glazed Carrots

0.5 cups

2 grams

9 grams

Sweet Cinnamon Apples

1 1/2cup

1 gram

15 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Thursday Oct 17 Serving Size Fiber Carbohydrates

Meatball Sub Sandwich

1 each

5 grams

50 grams

Wild Mike's Cheesy Bites

4 Bites

4 grams

28 grams

Marinara Dipper

1 each

1 gram

8 grams

Taco Cauliflower

0.5 cup

3 grams

5 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Friday Oct 18 Serving Size Fiber Carbohydrates

Fish Sticks

3 each

2 grams

25 grams

Grilled Cheese Sandwich

1 each

4 grams

44 grams

Tater Tots

9 each

2 grams

19 grams

Refreshing Black Bean Salad

1 2/3 cup

7 grams

38 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Milk Options Serving Size Fiber Carbohydrates

1% White Milk

1 each

0 grams

13 grams

Chocolate Milk, Fat Free

1 each

0 grams

20 grams

Strawberry Milk, Fat Free

1 each

0 grams

19 grams

This document was downloaded on May 10th, 2026 and includes information about foods that were scheduled to be served October 13 - October 19. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.