Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, May 11 - May 17
| Monday May 12 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Tangerine Chicken |
0.67 cups |
2 grams |
25 grams |
|
Vegetable Dumplings |
4 pieces |
3 grams |
22 grams |
|
Jasmine Rice |
1 cups |
1 gram |
44 grams |
|
Roasted Parmesan Broccoli |
0.5 cups |
2 grams |
4 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Tuesday May 13 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Nachos with Chili & Cheese |
1 serving |
4 grams |
37 grams |
|
Nachos with Cheese Sauce |
1 serving |
3 grams |
39 grams |
|
Refried Beans |
0.5 cups |
8 grams |
25 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Wednesday May 14 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Thursday May 15 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Rock 'n Roll Mac & Cheese |
0.67 cups |
2 grams |
29 grams |
|
Freshly Baked Roll |
1 each |
3 grams |
28 grams |
|
Glazed Carrots |
0.5 cups |
2 grams |
9 grams |
|
Garlic Green Beans |
0.5 cups |
2 grams |
6 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Friday May 16 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Hamburger |
1 each |
4 grams |
29 grams |
|
Cheeseburger |
1 each |
4 grams |
30 grams |
|
Chipotle Black Bean Burger |
1 each |
9 grams |
43 grams |
|
Seasoned Potato Wedges |
0.5 cups |
2 grams |
20 grams |
|
Burger Toppings |
1 each |
1 gram |
3 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |