Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, January 25 - January 31
| Monday Jan 26 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chicken Shawarma Wrap |
1 wrap |
4 grams |
31 grams |
|
Garlic Mozzarella Rippinz |
1 each |
2 grams |
32 grams |
|
Marinara Dipper |
1 each |
1 gram |
8 grams |
|
Curry Cauliflower |
0.5 cups |
2 grams |
5 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Tuesday Jan 27 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Wednesday Jan 28 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheesy Lasagna Roll-Up |
1 serving |
2 grams |
29 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
California Blend Vegetables |
0.5 cups |
2 grams |
5 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Thursday Jan 29 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Crispy Chicken Tenders |
3 each |
3 grams |
16 grams |
|
MorningStar Farms Chickenless Nuggets |
5 Nuggets |
4 grams |
25 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Mashed Potatoes |
0.5 cups |
1 gram |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Friday Jan 30 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chipotle Black Bean Burger |
1 each |
9 grams |
43 grams |
|
Hamburger |
1 each |
4 grams |
29 grams |
|
Seasoned Potato Wedges |
0.5 cups |
2 grams |
20 grams |
|
Burger Toppings |
1 each |
1 gram |
3 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |