Carbohydrate Counts

Coppell Middle School West, Traditional Lunch Menus, March 29 - April 4

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Mar 30 Serving Size Fiber Carbohydrates

Chicken Shawarma Wrap

1 wrap

4 grams

31 grams

Garlic Mozzarella Rippinz

1 each

2 grams

32 grams

Marinara Dipper

1 each

1 gram

8 grams

Curry Cauliflower

0.5 cups

2 grams

5 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Tuesday Mar 31 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

3 grams

33 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Sweet Buttered Corn

0.5 cups

2 grams

17 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Wednesday Apr 1 Serving Size Fiber Carbohydrates

Spaghetti

0.5 cups

1 gram

21 grams

Chicken Meatballs

3 each

2 grams

11 grams

Marinara Sauce

1 each

1 gram

8 grams

Garlic Breadstick

1 each

1 gram

13 grams

Garlic Green Beans

0.5 cups

2 grams

6 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Thursday Apr 2 Serving Size Fiber Carbohydrates

Crispy Chicken Tenders

3 each

3 grams

16 grams

MorningStar Farms Chickenless Nuggets

5 Nuggets

4 grams

25 grams

Garlic Breadstick

1 each

1 gram

13 grams

Mashed Potatoes

0.5 cups

1 gram

17 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruits & Vegetables

1 serving

No data available

No data available

Assorted Milk

1 each

No data available

No data available

Milk Options Serving Size Fiber Carbohydrates

1% White Milk

1 each

0 grams

13 grams

Chocolate Milk, Fat Free

1 each

0 grams

20 grams

Strawberry Milk, Fat Free

1 each

0 grams

19 grams