Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, March 8 - March 14
| Monday Mar 9 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Tangerine Chicken |
0.67 cups |
2 grams |
25 grams |
|
Brown Rice |
1 cups |
2 grams |
36 grams |
|
Garlic Mozzarella Rippinz |
1 each |
2 grams |
32 grams |
|
Marinara Dipper |
1 each |
1 gram |
8 grams |
|
Roasted Parmesan Broccoli |
0.5 cups |
2 grams |
4 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Tuesday Mar 10 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Wednesday Mar 11 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chicken Alfredo Pasta Bake |
1 serving |
2 grams |
25 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Wild Mike's Cheesy Bites |
4 Bites |
4 grams |
28 grams |
|
Marinara Dipper |
1 each |
1 gram |
8 grams |
|
Garlic Green Beans |
0.5 cups |
2 grams |
6 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Thursday Mar 12 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Popcorn Chicken |
1 entree |
3 grams |
16 grams |
|
MorningStar Farms Chickenless Nuggets |
5 Nuggets |
4 grams |
25 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Chili Sweet Potato Fries |
3 oz |
3 grams |
26 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Friday Mar 13 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheesy Mac & Cheese |
0.67 cups |
2 grams |
25 grams |
|
Fish Sticks |
3 each |
2 grams |
25 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Seasoned Potato Wedges |
0.5 cups |
2 grams |
20 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |