Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, May 3 - May 9
| Monday May 4 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Whole Grain Crispito with Cheese Sauce |
1 each |
3 grams |
26 grams |
|
Mexican Fiesta Rice |
0.5 cups |
1 gram |
17 grams |
|
Bean & Cheese Burrito |
1 each |
9 grams |
41 grams |
|
Refried Beans |
0.5 cups |
8 grams |
25 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Tuesday May 5 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Wednesday May 6 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Penne Pasta with Meatsauce |
1 each |
4 grams |
28 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Wild Mike's Cheesy Bites |
4 Bites |
4 grams |
28 grams |
|
Marinara Dipper |
1 each |
1 gram |
8 grams |
|
Broccoli with Lemon Pepper |
0.5 cups |
2 grams |
4 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Thursday May 7 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Grilled Cheese Sandwich |
1 each |
4 grams |
44 grams |
|
Spicy Breaded Chicken Sandwich |
1 each |
4 grams |
45 grams |
|
Breaded Chicken Sandwich |
1 each |
5 grams |
42 grams |
|
Chili Sweet Potato Fries |
3 oz |
3 grams |
26 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Friday May 8 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Steak Fingers |
4 each |
2 grams |
17 grams |
|
MorningStar Farms Chickenless Nuggets |
5 Nuggets |
4 grams |
25 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Mashed Potatoes |
0.5 cups |
1 gram |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |