Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, August 25 - August 31
| Monday Aug 26 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
French Toast Sticks |
3 each |
2 grams |
26 grams |
|
Chicken Sausage Patty |
1 each |
0 grams |
1 gram |
|
Scrambled Eggs |
0.25 cups |
0 grams |
2 grams |
|
Potato Smiles |
4 each |
2 grams |
20 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Tuesday Aug 27 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Whole Grain Crispito with Cheese Sauce |
1 each |
3 grams |
26 grams |
|
Mexican Fiesta Rice |
0.5 cups |
1 gram |
17 grams |
|
Bean & Cheese Burrito |
1 each |
9 grams |
41 grams |
|
Fiesta Black Beans |
0.5 cups |
4 grams |
20 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Pineapple Tidbits |
0.5 cups |
1 gram |
21 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Wednesday Aug 28 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Thursday Aug 29 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Penne Pasta with Meatsauce |
1 each |
4 grams |
28 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
Wild Mike's Cheesy Bites |
4 Bites |
4 grams |
28 grams |
|
Marinara Dipper |
1 each |
1 gram |
8 grams |
|
Garlic Green Beans |
0.5 cups |
2 grams |
6 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Friday Aug 30 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Vegetarian Frito Pie |
1 Frito Pie |
14 grams |
73 grams |
|
Oven Fried Chicken |
1 each |
1 gram |
5 grams |
|
Freshly Baked Roll |
1 each |
3 grams |
28 grams |
|
Chili Sweet Potato Fries |
3 oz |
3 grams |
26 grams |
|
Cucumber Coins |
0.5 cups |
0 grams |
3 grams |
|
Mandarin Oranges |
0.5 cups |
1 gram |
21 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |