Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, September 1 - September 7
| Tuesday Sep 3 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Nachos with Chili & Cheese |
1 serving |
4 grams |
37 grams |
|
Nachos with Cheese Sauce |
1 serving |
3 grams |
39 grams |
|
Extra Cheesy Pizza Box |
1 box |
4 grams |
31 grams |
|
Pepperoni Pizza Box |
1 box |
4 grams |
31 grams |
|
Fiesta Black Beans |
0.5 cups |
4 grams |
20 grams |
|
Fresh Baby Carrots |
0.5 cups |
2 grams |
7 grams |
|
Sliced Peaches |
0.5 cups |
2 grams |
18 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Wednesday Sep 4 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Thursday Sep 5 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Spaghetti |
0.5 cups |
1 gram |
21 grams |
|
Chicken Meatballs |
3 each |
2 grams |
11 grams |
|
Marinara Sauce |
1 each |
1 gram |
8 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
California Blend Vegetables |
0.5 cups |
2 grams |
5 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Friday Sep 6 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Breaded Chicken Sandwich |
1 each |
5 grams |
42 grams |
|
Grilled Cheese Sandwich |
1 each |
4 grams |
44 grams |
|
Chili Sweet Potato Fries |
3 oz |
3 grams |
26 grams |
|
Baked Beans |
0.5 cups |
6 grams |
33 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruits & Vegetables |
1 serving |
No data available |
No data available |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |