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Carbohydrate Counts

Coppell Middle School West, Traditional Lunch Menus, February 9 - February 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Feb 10 Serving Size Fiber Carbohydrates

Tangerine Chicken

0.67 cups

2 grams

25 grams

Vegetable Dumplings

4 pieces

3 grams

22 grams

Jasmine Rice

1 cups

1 gram

44 grams

Roasted Parmesan Broccoli

0.5 cups

2 grams

4 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Tuesday Feb 11 Serving Size Fiber Carbohydrates

Nachos with Chili & Cheese

1 serving

4 grams

37 grams

Nachos with Cheese Sauce

1 serving

3 grams

39 grams

Refried Beans

0.5 cups

8 grams

25 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Wednesday Feb 12 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

3 grams

33 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Sweet Buttered Corn

0.5 cups

2 grams

17 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Thursday Feb 13 Serving Size Fiber Carbohydrates

Rock 'n Roll Mac & Cheese

0.67 cups

2 grams

29 grams

Freshly Baked Roll

1 each

3 grams

28 grams

Glazed Carrots

0.5 cups

2 grams

9 grams

Garlic Green Beans

0.5 cups

2 grams

6 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Milk Options Serving Size Fiber Carbohydrates

1% White Milk

1 each

0 grams

13 grams

Chocolate Milk, Fat Free

1 each

0 grams

20 grams

Strawberry Milk, Fat Free

1 each

0 grams

19 grams

This document was downloaded on May 9th, 2026 and includes information about foods that were scheduled to be served February 9 - February 15. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.