Carbohydrate Counts
Coppell Middle School West, Traditional Lunch Menus, February 2 - February 8
| Monday Feb 3 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Mini Chicken Corn Dogs |
6 each |
1 gram |
30 grams |
|
Wild Mike's Cheesy Bites |
4 Bites |
4 grams |
28 grams |
|
Marinara Dipper |
1 each |
1 gram |
8 grams |
|
Baked Beans |
0.5 cups |
6 grams |
33 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Tuesday Feb 4 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chicken Soft Tacos |
2 each |
4 grams |
31 grams |
|
Bean & Cheese Burrito |
1 each |
9 grams |
41 grams |
|
Fiesta Black Beans |
0.5 cups |
4 grams |
20 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Wednesday Feb 5 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 slice |
3 grams |
33 grams |
|
Pepperoni Pizza |
1 each |
3 grams |
33 grams |
|
Sweet Buttered Corn |
0.5 cups |
2 grams |
17 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Thursday Feb 6 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Spaghetti |
0.5 cups |
1 gram |
21 grams |
|
Chicken Meatballs |
3 each |
2 grams |
11 grams |
|
Marinara Sauce |
1 each |
1 gram |
8 grams |
|
Garlic Breadstick |
1 each |
1 gram |
13 grams |
|
California Blend Vegetables |
0.5 cups |
2 grams |
5 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Friday Feb 7 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Vegetarian Frito Pie |
1 Frito Pie |
14 grams |
73 grams |
|
Whole Grain Crispy Chicken Tenders |
3 each |
3 grams |
16 grams |
|
Chili Sweet Potato Fries |
3 oz |
3 grams |
26 grams |
|
Fresh Green Salad |
1 cups |
1 gram |
2 grams |
|
Assorted Fruit |
1 each |
2 grams |
14 grams |
|
Assorted Milk |
1 each |
No data available |
No data available |
| Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 each |
0 grams |
13 grams |
|
Chocolate Milk, Fat Free |
1 each |
0 grams |
20 grams |
|
Strawberry Milk, Fat Free |
1 each |
0 grams |
19 grams |