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Carbohydrate Counts

Coppell Middle School West, Traditional Lunch Menus, January 26 - February 1

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 27 Serving Size Fiber Carbohydrates

Chicken Mega Minis

1E+1 each

2 grams

14 grams

MorningStar Farms Chickenless Nuggets

5 Nuggets

4 grams

25 grams

Garlic Breadstick

1 each

1 gram

13 grams

Mashed Potatoes

0.5 cups

1 gram

17 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Tuesday Jan 28 Serving Size Fiber Carbohydrates

Whole Grain Crispito with Cheese Sauce

1 each

3 grams

26 grams

Mexican Fiesta Rice

0.5 cups

1 gram

17 grams

Bean & Cheese Burrito

1 each

9 grams

41 grams

Refried Beans

0.5 cups

8 grams

25 grams

Taco Cauliflower

0.5 cup

3 grams

5 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Wednesday Jan 29 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

3 grams

33 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Sweet Buttered Corn

0.5 cups

2 grams

17 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Thursday Jan 30 Serving Size Fiber Carbohydrates

Penne Pasta with Meatsauce

1 each

4 grams

28 grams

Garlic Breadstick

1 each

1 gram

13 grams

Wild Mike's Cheesy Bites

4 Bites

4 grams

28 grams

Marinara Dipper

1 each

1 gram

8 grams

Broccoli with Lemon Pepper

0.5 cups

2 grams

4 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Friday Jan 31 Serving Size Fiber Carbohydrates

Grilled Cheese Sandwich

1 each

4 grams

44 grams

Hamburger

1 each

4 grams

29 grams

Baked Beans

0.5 cups

6 grams

33 grams

Chili Sweet Potato Fries

3 oz

3 grams

26 grams

Fresh Green Salad

1 cups

1 gram

2 grams

Assorted Fruit

1 each

2 grams

14 grams

Assorted Milk

1 each

No data available

No data available

Milk Options Serving Size Fiber Carbohydrates

1% White Milk

1 each

0 grams

13 grams

Chocolate Milk, Fat Free

1 each

0 grams

20 grams

Strawberry Milk, Fat Free

1 each

0 grams

19 grams

This document was downloaded on May 9th, 2026 and includes information about foods that were scheduled to be served January 26 - February 1. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.